Kurdish Dolma with Rice Filling

Featured in: Home Kitchen Treats

Kurdish dolma features tender grape leaves delicately wrapped around a fragrant filling of herbed rice. To prepare, combine long-grain rice with fresh herbs like parsley, dill, and mint, along with seasoned tomatoes and onions. After rolling the leaves, they are cooked to perfection in a flavorful vegetable stock, ensuring a deliciously moist and tender bite. This dish serves six and makes an excellent vegetarian appetizer or a star at a mezze platter. Enjoy warm or at room temperature, optionally paired with yogurt.

Updated on Tue, 21 Jul 2026 13:09:45 GMT
Tender Kurdish Dolma, stuffed grape leaves glistening with herbed rice, served warm. Save
Tender Kurdish Dolma, stuffed grape leaves glistening with herbed rice, served warm. | freshsahlab.com

Tender grape leaves wrapped around a fragrant, herbed rice filling—Kurdish dolma is a celebrated classic, perfect as a vegetarian appetizer or part of a mezze spread. This dish captures the heart of Middle Eastern cuisine with its blend of fresh herbs, warm spices, and the subtle tang of lemon, all rolled into bite-sized parcels that are as beautiful as they are delicious.

Tender Kurdish Dolma, stuffed grape leaves glistening with herbed rice, served warm. Save
Tender Kurdish Dolma, stuffed grape leaves glistening with herbed rice, served warm. | freshsahlab.com

The fragrant filling of herbed rice laced with allspice and lemon juice makes these dolmas irresistibly tasty. Rolling the leaves takes a little practice, but once mastered, assembling and cooking these flavorsome parcels is a rewarding experience that showcases the artisan nature of Kurdish cooking traditions.

Ingredients

Tired of Takeout? 🥡

Get 10 meals you can make faster than delivery arrives. Seriously.

One email. No spam. Unsubscribe anytime.

  • For the Filling
  • 1 cup (200 g) long-grain rice, rinsed
  • 1 large onion, finely chopped
  • 1 cup (25 g) fresh parsley, finely chopped
  • 1/2 cup (10 g) fresh dill, chopped
  • 1/2 cup (10 g) fresh mint, chopped
  • 2 medium tomatoes, finely diced
  • 1/4 cup (60 ml) olive oil
  • 1 tsp ground allspice
  • 1/2 tsp black pepper
  • 1 1/2 tsp salt
  • Juice of 1 lemon
  • For Assembling & Cooking
  • 1 jar (about 300 g) grape leaves in brine, rinsed
  • 1 cup (240 ml) vegetable stock or water
  • 2 tbsp olive oil
  • Juice of 1 lemon
  • Slices from 1 large tomato or potato (to line the bottom of the pan)

Instructions

1. Prepare the filling
In a large bowl, combine rice, onion, parsley, dill, mint, tomatoes, olive oil, allspice, pepper, salt, and lemon juice. Mix well.
2. Roll the dolmas
Lay each grape leaf shiny side down. Place 1–2 teaspoons of filling at the stem end. Fold in the sides and roll up tightly into a cigar shape.
3. Prepare the pan
Line the bottom of a heavy saucepan with tomato or potato slices to prevent sticking.
4. Arrange the dolmas
Arrange the stuffed grape leaves seam side down, tightly packed, in layers in the saucepan.
5. Add liquids and seasonings
Drizzle with olive oil and lemon juice. Pour in stock or water to almost cover the dolmas.
6. Weigh down and cover
Place a heatproof plate on top to prevent unrolling. Cover with a lid.
7. Simmer
Bring to a gentle simmer. Cook over low heat for 45–50 minutes, until leaves are tender and rice is cooked.
8. Serve
Let cool slightly. Serve warm or at room temperature, with yogurt if desired.

Zusatztipps für die Zubereitung

Take your time folding each grape leaf tightly to keep the filling secure during cooking. Rinsing the rice well and draining the grape leaves thoroughly helps achieve the best texture. Using tomato or potato slices at the bottom not only prevents sticking but also adds a subtle, earthy flavor.

Varianten und Anpassungen

You can add ground beef or lamb to the filling to create a non-vegetarian variation. Pine nuts or currants are lovely additions that provide a hint of crunch or sweetness respectively. Adjust the herb quantities and spices to suit your palate and experiment with different stocks for varied flavor profiles.

Serviervorschläge

Kurdish dolma pairs beautifully with plain yogurt or cacik—a refreshing yogurt and cucumber dip with herbs. They make an appealing addition to any mezze platter or work wonderfully as a standalone appetizer or light main dish, served warm or at room temperature.

Fragrant Kurdish Dolma filling showcased in perfectly rolled, vibrant green grape leaves. Save
Fragrant Kurdish Dolma filling showcased in perfectly rolled, vibrant green grape leaves. | freshsahlab.com
Fragrant Kurdish Dolma filling showcased in perfectly rolled, vibrant green grape leaves. Save
Fragrant Kurdish Dolma filling showcased in perfectly rolled, vibrant green grape leaves. | freshsahlab.com

This Kurdish dolma recipe offers a delicious glimpse into Middle Eastern culinary traditions, providing a dish that is both visually stunning and deeply flavorful. Its blend of fresh herbs, spices, and comforting rice wrapped in tender grape leaves is sure to become a favorite in your kitchen repertoire.

Recipe FAQs

What is Kurdish dolma?

Kurdish dolma is a traditional dish consisting of grape leaves filled with a seasoned mixture of rice and herbs.

Can I make dolma gluten-free?

Yes, using gluten-free vegetable stock ensures that this dish remains gluten-free.

How long do I cook the dolma?

The dolma should be simmered on low heat for about 45-50 minutes until the leaves are tender and the rice is cooked through.

What can I serve with dolma?

Dolma pairs wonderfully with sides like plain yogurt or cacik, which adds a refreshing touch.

Can I add meat to the filling?

For a non-vegetarian variation, ground beef or lamb can be added to the rice filling for extra flavor.

20-Minute Dinner Pack — Free Download 📥

10 recipes, 1 shopping list. Everything you need for a week of easy dinners.

Instant access. No signup hassle.

Kurdish Dolma with Rice Filling

Tender grape leaves with fragrant herbed rice.

Prep Time
45 minutes
Time to Cook
50 minutes
Overall Time
95 minutes
Created by Anna Lucas


Skill Level Medium

Cuisine Type Kurdish, Middle Eastern

Portions 6 Number of Servings

Special Diet Information Meat-Free, No Dairy, No Gluten

What You Need

For the Filling

01 1 cup 200 g long-grain rice, rinsed
02 1 large onion, finely chopped
03 1 cup 25 g fresh parsley, finely chopped
04 1/2 cup 10 g fresh dill, chopped
05 1/2 cup 10 g fresh mint, chopped
06 2 medium tomatoes, finely diced
07 1/4 cup 60 ml olive oil
08 1 tsp ground allspice
09 1/2 tsp black pepper
10 1 1/2 tsp salt
11 Juice of 1 lemon

For Assembling & Cooking

01 1 jar about 300 g grape leaves in brine, rinsed
02 1 cup 240 ml vegetable stock or water
03 2 tbsp olive oil
04 Juice of 1 lemon
05 Slices from 1 large tomato or potato to line the bottom of the pan

Directions

Step 01

Prepare filling: In a large bowl, combine rice, onion, parsley, dill, mint, tomatoes, olive oil, allspice, pepper, salt, and lemon juice. Mix well.

Step 02

Stuff grape leaves: Lay each grape leaf shiny side down. Place 1–2 teaspoons of filling at the stem end. Fold in the sides and roll up tightly into a cigar shape.

Step 03

Line pan: Line the bottom of a heavy saucepan with tomato or potato slices to prevent sticking.

Step 04

Arrange dolmas: Arrange the stuffed grape leaves seam side down, tightly packed, in layers in the saucepan.

Step 05

Add liquids: Drizzle with olive oil and lemon juice. Pour in stock or water to almost cover the dolmas.

Step 06

Weight and cover: Place a heatproof plate on top to prevent unrolling. Cover with a lid.

Step 07

Cook dolmas: Bring to a gentle simmer. Cook over low heat for 45–50 minutes, until leaves are tender and rice is cooked.

Step 08

Serve: Let cool slightly. Serve warm or at room temperature, with yogurt if desired.

What You'll Need

  • Large mixing bowl
  • Chopping board and knife
  • Heavy saucepan with lid
  • Plate to weight the dolmas
  • Measuring cups and spoons

Allergy Details

Always review every item for allergens and reach out to a professional if unsure.
  • Contains: No common allergens if using gluten-free stock.
  • Check the grape leaves and stock for potential additives or allergens.

Nutrition Details (per portion)

These values are examples only. Make sure you consult a health expert for personal dietary needs.
  • Energy: 230
  • Fat content: 8 grams
  • Carbohydrates: 34 grams
  • Proteins: 4 grams

Cooking Shouldn't Be Hard ❤️

Get a free recipe pack that makes weeknight dinners effortless. Real food, real fast.

Free forever. Unsubscribe anytime.