Wild Rice Mushrooms Vegetables

Featured in: Oven-Made Classics

This hearty dish combines wild rice with earthy mushrooms and a medley of fresh vegetables like spinach, carrots, and bell peppers. The vegetables are sautéed with herbs such as thyme and rosemary before being mixed with rice and broth, then baked slowly to develop deep flavors and tender textures. Optional cheese topping adds creamy richness, while nuts can be added for extra crunch. A nourishing, comforting dish suitable as a side or light main, perfect for vegetarian and gluten-free needs.

Updated on Sat, 10 Jan 2026 11:18:00 GMT
A steaming serving of Wild Rice Casserole, showcasing mushrooms and colorful vegetables with melted cheese. Save
A steaming serving of Wild Rice Casserole, showcasing mushrooms and colorful vegetables with melted cheese. | freshsahlab.com

One autumn, a friend brought wild rice casserole to a potluck, and I watched how quickly it disappeared while everything else lingered on the table. She wouldn't share her recipe that night, but months later, tinkering in my own kitchen on a chilly October evening, I accidentally created something even better—earthy mushrooms singing with thyme, the nutty bite of wild rice holding it all together. That first bite transported me back to that potluck, and I realized I'd stumbled onto something worth making again and again.

I made this for my partner's family dinner last winter, and his grandmother asked for the recipe before the table was even cleared—something that had never happened before. She kept saying it reminded her of something her mother used to make, though with wild rice instead of brown. Watching three generations pass the serving spoon around that table, I understood why comfort food matters so much. It wasn't fancy, but it held something real.

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Ingredients

  • Wild rice: This nutty grain is the backbone—rinsing it removes any dust and helps it cook evenly, giving you those tender grains that still have a pleasant bite.
  • Vegetable broth: Use the best you can find; it flavors everything, so don't skip on quality here.
  • Olive oil: A good medium-fruity oil coaxes flavor from the onion and garlic without overpowering the vegetables.
  • Mushrooms: Cremini or white varieties work beautifully, and slicing them thin lets them cook down into something almost melting.
  • Fresh vegetables: The carrot, celery, and bell pepper are your aromatic base—don't rush chopping them fine, as it helps them meld into the dish.
  • Spinach: Added fresh at the end so it keeps its color and a whisper of texture rather than disappearing entirely.
  • Thyme and rosemary: Dried herbs work here because the long, slow bake lets them bloom and spread through every bite.
  • Gruyère or Swiss cheese: Optional but worth it—melted on top, it adds a subtle richness that makes people reach for seconds.

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Instructions

Start with heat and aromatics:
Heat olive oil in your skillet over medium, then add the onion and garlic. Let them sizzle for a few minutes—you'll know it's right when the kitchen smells irresistible and the onion turns translucent.
Build the vegetable foundation:
Add mushrooms, carrot, celery, and bell pepper. Let them soften and release their moisture—this takes about 5 to 7 minutes, and you'll notice the mushrooms will seem to shrink as they give up their liquid. This is exactly what you want.
Finish the sauté with spinach and herbs:
Toss in the fresh spinach, thyme, rosemary, salt, and pepper, then cook for just 1 minute until the spinach wilts and everything smells herbal and alive.
Combine and cover:
Transfer everything to your greased baking dish, pour in the broth and water, stir gently, then cover tightly with foil. This trapped steam is what transforms the rice into something tender and creamy.
Bake low and long:
Slide the dish into a 350°F oven for a full hour. The rice will absorb almost all the liquid and become tender, though it should still have a slight chew.
Add cheese and finish (optional):
If you're using cheese, pull off the foil and scatter it evenly across the top, then bake uncovered for 10 more minutes until it melts into a golden blanket.
Rest before serving:
Let the casserole sit for 5 minutes out of the oven—this helps it set just enough to scoop cleanly without falling apart.
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| freshsahlab.com

The first time I served this to my vegetarian friend Marcus, he ate three spoonfuls before looking up and asking if it was really meatless. I think it was the deepest compliment I've ever received about a recipe. Somehow, the mushrooms and wild rice create this savory depth that feels almost meaty, but the vegetables and herbs keep it light and bright—it's not trying to be something it's not, it's just genuinely delicious.

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Why Wild Rice Matters

Wild rice has this wonderful texture and nutty flavor that regular white or brown rice can't quite match. It holds its shape through the long baking, giving you distinct grains rather than a mushy bed. The slight chew is part of the charm—it makes the dish feel more substantial and interesting. I learned this the hard way when I once tried substituting it with quick-cooking barley, and the whole thing turned into something that tasted fine but felt forgettable.

The Cheese Question

I've made this casserole both ways, and honestly, it's excellent either version. The cheese version feels cozier and more indulgent—that golden, melted top is irresistible. But the dairy-free version is actually lighter and lets the mushroom and herb flavors shine through more clearly. If you're feeding people with different dietary needs, make it without cheese and let anyone who wants it add a handful on their own plate. Everyone leaves happy.

Storage and Serving Suggestions

This is one of those rare dishes that actually tastes better the next day, once the flavors have settled and deepened in the fridge. Reheat gently in a 325°F oven covered with foil until warmed through—about 20 minutes. You can also make the whole thing up to a day ahead and bake it fresh when you're ready to serve, which takes the stress out of entertaining.

  • Leftovers keep beautifully in an airtight container for up to 3 days in the refrigerator.
  • You can freeze the unbaked casserole for up to 2 months; just add an extra 15 minutes to the baking time.
  • Serve it warm as a side dish, or pair it with a crisp salad and crusty bread to make it a complete meal.
Golden-brown Wild Rice Casserole, baked to perfection, offers a comforting aroma with herbs and savory broth. Save
Golden-brown Wild Rice Casserole, baked to perfection, offers a comforting aroma with herbs and savory broth. | freshsahlab.com

This casserole has become my answer to almost every dinner question—bring a side dish, need comfort food, cooking for a crowd, making something vegetarian. It's honest, it's forgiving, and it brings people back for more.

Recipe FAQs

Can I use other grains instead of wild rice?

Yes, grains like brown rice or quinoa can be substituted, but cooking times and liquid amounts may vary.

How do I make this dish vegan?

Omit the cheese topping or replace it with a plant-based alternative to keep it vegan-friendly.

What vegetables work well in this dish?

Root vegetables like carrots and celery, leafy greens such as spinach, and bell peppers complement the rice and mushrooms perfectly.

Can I prepare this dish ahead of time?

Yes, it reheats well and can be made in advance, keeping refrigerated for up to three days.

What herbs enhance the flavor best?

Thyme and rosemary add fragrant, earthy notes that pair beautifully with the wild rice and mushrooms.

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Wild Rice Mushrooms Vegetables

Savory blend of wild rice, mushrooms, and colorful vegetables baked in a flavorful broth for hearty enjoyment.

Prep Time
20 minutes
Time to Cook
60 minutes
Overall Time
80 minutes
Created by Anna Lucas


Skill Level Easy

Cuisine Type American

Portions 6 Number of Servings

Special Diet Information Meat-Free, No Gluten

What You Need

Grains

01 1 cup wild rice, rinsed
02 2 cups vegetable broth, gluten-free if required
03 1 cup water

Vegetables

01 2 tablespoons olive oil
02 1 medium yellow onion, finely chopped
03 2 garlic cloves, minced
04 2 cups cremini or white mushrooms, sliced
05 1 medium carrot, diced
06 1 celery stalk, diced
07 1 red bell pepper, diced
08 1 cup fresh spinach, chopped

Seasonings

01 1 teaspoon dried thyme
02 1 teaspoon dried rosemary
03 ½ teaspoon salt
04 ¼ teaspoon black pepper

Dairy (optional)

01 ½ cup grated Gruyère or Swiss cheese

Directions

Step 01

Preheat oven and prepare baking dish: Preheat the oven to 350°F. Grease a 9x13-inch baking dish.

Step 02

Sauté aromatics: Heat olive oil in a large skillet over medium heat. Add chopped onion and minced garlic; sauté for 2 to 3 minutes until fragrant.

Step 03

Cook vegetables: Add sliced mushrooms, diced carrot, celery, and red bell pepper to the skillet. Cook for 5 to 7 minutes until vegetables soften and mushrooms release their liquid.

Step 04

Add spinach and seasonings: Stir in chopped spinach, dried thyme, dried rosemary, salt, and black pepper. Cook for 1 minute until spinach wilts.

Step 05

Combine ingredients in baking dish: In the prepared baking dish, combine rinsed wild rice, sautéed vegetable mixture, vegetable broth, and water. Mix well.

Step 06

Bake covered: Cover the baking dish tightly with aluminum foil. Bake for 1 hour until rice is tender and most liquid is absorbed.

Step 07

Add cheese topping and continue baking: If using cheese, remove foil, sprinkle grated cheese evenly over the casserole, and bake uncovered for 10 minutes until cheese melts and browns lightly.

Step 08

Rest before serving: Let the casserole rest for 5 minutes before serving to allow flavors to settle.

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What You'll Need

  • Large skillet
  • 9x13-inch baking dish
  • Mixing spoon
  • Aluminum foil
  • Chef's knife and cutting board

Allergy Details

Always review every item for allergens and reach out to a professional if unsure.
  • Contains dairy if cheese is included.
  • Gluten-free if gluten-free broth is used.
  • Check labels of broth and cheese for hidden allergens.

Nutrition Details (per portion)

These values are examples only. Make sure you consult a health expert for personal dietary needs.
  • Energy: 190
  • Fat content: 6 grams
  • Carbohydrates: 29 grams
  • Proteins: 6 grams

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