Steak Avocado Roasted Corn Bowl

Featured in: Home Kitchen Treats

This satisfying bowl brings together perfectly seasoned flank steak with charred sweet corn and buttery avocado slices. The star is a vibrant cilantro lime cream sauce that ties all the Tex-Mex flavors together. Ready in about an hour, this gluten-free dinner serves four hungry people and offers plenty of protein to keep you full. The roasted corn adds natural sweetness while the lime and spices bring a bright, zesty finish that makes every bite memorable.

Updated on Mon, 02 Feb 2026 05:00:28 GMT
Charred roasted corn and tender sliced steak top a vibrant bowl with avocado slices and zesty cilantro cream sauce. Save
Charred roasted corn and tender sliced steak top a vibrant bowl with avocado slices and zesty cilantro cream sauce. | freshsahlab.com

Experience a vibrant burst of Tex-Mex flavors with this Steak, Avocado, and Roasted Corn Bowl. Every spoonful offers a delightful balance of charred corn, tender steak, and creamy avocado, accented by tangy lime. The zesty cilantro cream sauce provides a silky, refreshing finish that ties the whole dish together, making it a restaurant-quality meal you can enjoy at home.

Charred roasted corn and tender sliced steak top a vibrant bowl with avocado slices and zesty cilantro cream sauce. Save
Charred roasted corn and tender sliced steak top a vibrant bowl with avocado slices and zesty cilantro cream sauce. | freshsahlab.com

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This bowl is designed for those who appreciate fresh ingredients and bold seasonings. It’s colorful, satisfying, and incredibly easy to assemble once the components are prepared. Whether you are prepping for a healthy weekday lunch or a cozy dinner, this dish delivers on both nutrition and taste.

Ingredients

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  • For the Steak: 1 pound (450 g) flank steak or skirt steak, 2 tablespoons olive oil, 2 cloves garlic (minced), 1 tablespoon fresh lime juice, 1 teaspoon chili powder, 1 teaspoon ground cumin, ½ teaspoon smoked paprika, ½ teaspoon salt, ¼ teaspoon freshly ground black pepper.
  • For the Roasted Corn: 2 ears corn (husked), 1 tablespoon olive oil, salt and freshly ground black pepper to taste.
  • For the Bowl: 2 cups cooked rice, quinoa, or cauliflower rice, 1 ripe avocado (sliced), 1 cup cherry tomatoes (halved), ¼ cup thinly sliced red onion, ¼ cup crumbled Cotija or feta cheese, fresh cilantro leaves, lime wedges.
  • For the Cilantro Cream Sauce: ½ cup sour cream or Greek yogurt, ½ cup mayonnaise (optional), 1 cup packed fresh cilantro leaves, 1 clove garlic, juice of 1 lime, 2 tablespoons water, salt and freshly ground black pepper to taste.

Instructions

1. Prepare the Marinade
In a shallow dish, whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper.
2. Marinate the Steak
Add the steak to the dish, turning to coat both sides. Cover and refrigerate for at least 30 minutes, or up to 2 hours.
3. Roast the Corn
Preheat a grill, grill pan, or broiler to high. Brush the corn with olive oil and season with salt and pepper. Cook, turning occasionally, until charred and tender (about 8–10 minutes). Once cooled, cut the kernels off the cob.
4. Prepare the Sauce
In a blender or food processor, combine sour cream, mayonnaise (if using), cilantro, garlic, lime juice, salt, and pepper. Blend until smooth, adding water 1 tablespoon at a time until pourable. Refrigerate until ready to use.
5. Cook the Steak
Heat a grill or heavy skillet over medium-high heat. Grill the steak for 3–4 minutes per side for medium-rare. Transfer to a cutting board and let rest for 5 minutes before slicing thinly against the grain.
6. Assemble the Bowls
Divide your chosen grain among four bowls. Top with the sliced steak, roasted corn, avocado, cherry tomatoes, and red onion. Drizzle with cilantro cream sauce and sprinkle with cheese and fresh cilantro leaves.

Zusatztipps für die Zubereitung

To ensure the most tender results, always let the steak rest after cooking to lock in the juices. For easier meal planning, the roasted corn can be prepared up to 2 days in advance and stored in the refrigerator until you are ready to assemble your bowls.

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Varianten und Anpassungen

You can easily adjust the heat level by adding cayenne pepper or chopped jalapeño to the steak marinade. For a lighter version of the sauce, use only Greek yogurt and omit the mayonnaise. To make this recipe vegan, simply replace the steak with seasoned black beans or grilled tofu and use plant-based dairy alternatives.

Serviervorschläge

Serve these bowls with extra lime wedges on the side for a fresh burst of acidity. Garnish generously with fresh cilantro leaves and serve immediately while the steak is warm and the vegetables are crisp.

In a warm grain base bowl, juicy steak and creamy avocado mingle with bright lime, red onion, and tomatoes. Save
In a warm grain base bowl, juicy steak and creamy avocado mingle with bright lime, red onion, and tomatoes. | freshsahlab.com

This Steak, Avocado, and Roasted Corn Bowl is a celebration of fresh textures and vibrant Tex-Mex tradition. Perfectly balanced and deeply satisfying, it’s a recipe that will surely become a staple in your dinner rotation.

Recipe FAQs

What cut of steak works best?

Flank or skirt steak are ideal choices because they're flavorful and cook quickly. Slice against the grain for maximum tenderness after resting.

Can I make this ahead of time?

Prepare the roasted corn and cilantro cream sauce up to 2 days in advance. Grill the steak fresh and assemble bowls when ready to serve.

How do I store leftovers?

Store components separately in airtight containers. Reheat steak gently and assemble bowls fresh for best texture and flavor.

What can I substitute for the rice?

Cauliflower rice, quinoa, or even greens work well. Choose based on your dietary preferences and desired texture.

Is the sauce spicy?

The cilantro cream sauce adds brightness rather than heat. Adjust spice levels by adding cayenne or jalapeño to the steak marinade.

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Steak Avocado Roasted Corn Bowl

Grilled steak, creamy avocado, and charred corn come together in a colorful bowl topped with zesty cilantro cream sauce.

Prep Time
30 minutes
Time to Cook
25 minutes
Overall Time
55 minutes
Created by Anna Lucas


Skill Level Medium

Cuisine Type American Tex-Mex

Portions 4 Number of Servings

Special Diet Information None specified

What You Need

For the Steak

01 1 pound flank steak or skirt steak
02 2 tablespoons olive oil
03 2 cloves garlic, minced
04 1 tablespoon fresh lime juice
05 1 teaspoon chili powder
06 1 teaspoon ground cumin
07 1/2 teaspoon smoked paprika
08 1/2 teaspoon salt
09 1/4 teaspoon freshly ground black pepper

For the Roasted Corn

01 2 ears corn, husked
02 1 tablespoon olive oil
03 Salt and freshly ground black pepper to taste

For the Bowl

01 2 cups cooked rice, quinoa, or cauliflower rice
02 1 ripe avocado, sliced
03 1 cup cherry tomatoes, halved
04 1/4 cup thinly sliced red onion
05 1/4 cup crumbled Cotija or feta cheese
06 Fresh cilantro leaves for garnish
07 Lime wedges for serving

For the Cilantro Cream Sauce

01 1/2 cup sour cream or Greek yogurt
02 1/2 cup mayonnaise, optional for extra richness
03 1 cup packed fresh cilantro leaves, stems removed
04 1 clove garlic
05 Juice of 1 lime
06 2 tablespoons water, as needed for thinning
07 Salt and freshly ground black pepper to taste

Directions

Step 01

Prepare Steak Marinade: In a shallow dish, whisk together olive oil, minced garlic, lime juice, chili powder, cumin, smoked paprika, salt, and pepper until well combined.

Step 02

Marinate Steak: Add steak to marinade, turning to coat both sides evenly. Cover with plastic wrap and refrigerate for at least 30 minutes, or up to 2 hours for deeper flavor development.

Step 03

Roast Corn: Preheat grill, grill pan, or broiler to high heat. Brush corn with olive oil and season lightly with salt and pepper. Cook, turning occasionally, until charred and tender, approximately 8 to 10 minutes. Allow to cool slightly, then cut kernels from the cob.

Step 04

Prepare Cilantro Cream Sauce: In a blender or food processor, combine sour cream, mayonnaise if using, cilantro, garlic, lime juice, salt, and pepper. Blend until smooth. Add water one tablespoon at a time until achieving desired consistency. Taste and adjust seasoning as needed. Transfer to refrigerator until assembly.

Step 05

Cook Steak: Heat grill or heavy skillet over medium-high heat. Remove steak from marinade, allowing excess to drip away. Grill for 3 to 4 minutes per side for medium-rare, or to preferred doneness. Transfer to cutting board and allow to rest for 5 minutes. Slice thinly against the grain.

Step 06

Assemble Bowls: Divide cooked rice or quinoa among four bowls. Top each with sliced steak, roasted corn kernels, avocado slices, halved cherry tomatoes, and red onion. Drizzle generously with cilantro cream sauce and sprinkle with crumbled cheese. Garnish with fresh cilantro leaves and serve with lime wedges.

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What You'll Need

  • Grill, grill pan, or broiler
  • Sharp knife
  • Cutting board
  • Shallow marinating dish
  • Blender or food processor
  • Mixing bowl
  • Tongs

Allergy Details

Always review every item for allergens and reach out to a professional if unsure.
  • Contains dairy including sour cream, Greek yogurt, and cheese
  • Contains eggs if using mayonnaise made with eggs
  • May trigger corn sensitivity
  • Contains gluten unless using certified gluten-free grains; verify all ingredient labels

Nutrition Details (per portion)

These values are examples only. Make sure you consult a health expert for personal dietary needs.
  • Energy: 600
  • Fat content: 34 grams
  • Carbohydrates: 44 grams
  • Proteins: 33 grams

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